When I have a hectic schedule, I actually feel more motivated to pump out a good workout. I think I'm searching for that adrenaline and endorphin rush to get me through the day. Post-workout highs are always very productive for me (not to mention keeps my appetite in check).
Yesterday, my workout was indoors and I was happy to see that it was raining heavily at night. It was Mother Nature's way of encouraging me to head out for a run this morning.
I'm taking advantage of the cooler weather for the next few days by running outdoors at least two more times before the week is out.
I managed a 6.6 mile run around 64-65 minutes give or take.