I went for a run this morning and managed 5 miles in the heat and humidity. I needed it to relieve some stress and anxiety. It's nice to plug in music and tune out the chaos around me.
It's one of the reasons I look forward to solo runs because I can go at my own pace and I just have to focus on the road in front of me.
I leave for NYC on Saturday and can't wait to see my siblings. It's a much needed breather.
One thing I know is that I am responsible for my happiness.
Another thing I know is that I'm willing to listen and willing to communicate.
Silent treatments are lame. They are counter productive and it just makes the misunderstanding grow.